Indian and International Recipes Blog

Vegan is a word which refers to a person who does not eat or use animal products. Vegetarians one who avoids eating meat, poultry, game, fish, and shellfish, but the one who follows vegan and veganism, it is a type of vegetarian food which excludes meat, eggs even dairy products which are produced from the animals. In vegetarians, there are two types Lacto-ovo-vegetarians Ova-vegetarian Lacto-ovo-vegetarians are one who does not eat meat, poultry, fish, and egg but eats dairy products. Ovo-vegetarians are one who does not eat meat, poultry, fish and dairy products but eats egg But here vegan is one who avoids both above categories meat, poultry egg, and dairy products, these vegans you call them as strict vegetarians and looking at the health benefits it is also called   Dietary vegans. Veganism isn't a new concept, but it has been receiving more and more attention lately …now it’s become popular not only because of health, it's also because of it...

Food is one essential thing which comes in the top list category of air, water which is very much essential to the survival of a human being. Without food, we can't survive and the food is one source from where we get the energy to our body. Some people in this world, food as health source to the body or tasty and delicious foods which satisfy their taste buds. But for some people to whom food is one which they hardly get, if they get anything to eat they think it’s great …they won't think about the type of food, veg, non-veg, tasty, favorite they like to eat in that situation and just they want to fill their stomach. The value of food changes from person to person….but here we won’t forget that the food whatever we eat or comes to our plate who may be rich or poor his/her food is raised or grown by the same farmers who toil very hardly irrespective of hot, cold or rainy weather, the farmer never look at all these aspects he works for the soil and work for his fami...